Defying Age: 98-Year-Old Huntsville Woman Inspires with Daily Workout Routine
December 16, 2024
Regina Dembo is a retired elementary school teacher, Holocaust survivor, and the oldest member at Huntsville Hospital’s Wellness Centers. At 98 years old, Regina Dembo maintains an impressive fitness routine. The long-time Huntsville Hospital Wellness Center member begins weekday mornings with a 30-minute workout centered on mobility, strength training, and aerobics—all before her morning coffee. […]