Regina Dembo is a retired elementary school teacher, Holocaust survivor, and the oldest member at Huntsville Hospital’s Wellness Centers. At 98 years old, Regina Dembo maintains an impressive fitness routine. The long-time Huntsville Hospital Wellness Center member begins weekday mornings with a 30-minute workout centered on mobility, strength training, and aerobics—all before her morning coffee. […]

When Dr. Pavel Barahona Rubio says his first cousin Frank set a high bar for the rest of their family, he’s not kidding. Frank Rubio holds the NASA record for longest single duration spaceflight by a U.S. astronaut after spending 371 consecutive days aboard the International Space Station (from Sept. 21, 2022, until Sept. 27, […]

It’s a crisp fall morning, your fingers are numb from the freeze and you’re laser focused waiting for the big one to cross your path. You haven’t moved from your tree stand in hours, and the morning dawn is quickly changing the landscape before your eyes. Then, you see the 10-point you’ve been after all […]