Tag: lifestyle changes

Regina Dembo sits beside pool in swimming cap and goggles

Defying Age: 98-Year-Old Huntsville Woman Inspires with Daily Workout Routine

Written on December 16, 2024. Posted in Blog, Featured Posts.

Regina Dembo is a retired elementary school teacher, Holocaust survivor, and the oldest member at Huntsville Hospital’s Wellness Centers. At 98 years old, Regina Dembo maintains an impressive fitness routine. The long-time Huntsville Hospital Wellness Center member begins weekday mornings...

Don’t Wait for a Wakeup Call: 6 Lifestyle Changes to Prevent Stroke

Written on May 6, 2024. Posted in Featured Posts, Blog.

As May unfolds, so does American Stroke Month, a crucial time to shed light on prevention strategies, and the warning signs of stroke. When a clot or rupture blocks a blood vessel inside the head, the brain is robbed of the essential oxygen and nutrients it needs to survive. During a stroke,...

Tag: lifestyle changes

Defying Age: 98-Year-Old Huntsville Woman Inspires with Daily Workout Routine

Don’t Wait for a Wakeup Call: 6 Lifestyle Changes to Prevent Stroke

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